{"id":203,"date":"2022-10-03T10:45:29","date_gmt":"2022-10-03T08:45:29","guid":{"rendered":"https:\/\/yogasophie.fr\/?page_id=203"},"modified":"2025-01-31T12:20:28","modified_gmt":"2025-01-31T11:20:28","slug":"retraite-a-maurice","status":"publish","type":"page","link":"https:\/\/yogasophie.fr\/index.php\/retraite-a-maurice\/","title":{"rendered":"Retraite de Yoga \u00e0 l&rsquo;Ile Maurice"},"content":{"rendered":"\n<p><strong>Prochaines dates : <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Actuellement aucune dates propos\u00e9es <\/em><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1024x683.jpg\" alt=\"\" class=\"wp-image-225\" style=\"width:603px;height:402px\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1024x683.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-300x200.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-768x512.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1536x1024.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">C\u00f4te sud-ouest de l&rsquo;Ile Maurice, vue sur le Morne<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Vous serez accueillis dans le sud ouest de l&rsquo;\u00eele, dans la r\u00e9gion de Rivi\u00e8re Noire<\/p>\n\n\n\n<p>Dans un petit village typique de p\u00eacheur, calme et tranquille, entour\u00e9 de pin\u00e8de et de Mangrove.&nbsp;<\/p>\n\n\n\n<p>La plage et la montagne du Morne, r\u00e9put\u00e9e pour la beaut\u00e9 de ses lagons turquoises et aussi pour son histoire li\u00e9e \u00e0 l&rsquo;esclavage est situ\u00e9e \u00e0 10 minutes en voiture.<\/p>\n\n\n\n<p>Les gorges, sentiers qui arpentent une grande partie de l&rsquo;\u00eele, o\u00f9 l&rsquo;on observe une grande vari\u00e9t\u00e9 de v\u00e9g\u00e9tation end\u00e9mique ainsi que des animaux (singes, oiseaux end\u00e9miques)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Vous logerez dans une maison mauricienne, compos\u00e9e de 6 chambres simples ou partag\u00e9es, (selon les demandes et avec suppl\u00e9ments si la chambre est individuelle) 2 salles de bain, et un roof top avec une vue magnifique sur le lagon.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"699\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e-1024x768.jpg\" alt=\"\" class=\"wp-image-699\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/18af3b55-0a38-4d28-88ac-3c858516d05e.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"700\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c-1024x1024.jpg\" alt=\"\" class=\"wp-image-700\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c-1024x1024.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c-300x300.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c-150x150.jpg 150w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c-768x768.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/b21b7dc4-85b2-42dd-9098-b5a6f72b496c.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"698\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883-1024x1024.jpg\" alt=\"\" class=\"wp-image-698\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883-1024x1024.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883-300x300.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883-150x150.jpg 150w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883-768x768.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/0b195b9f-9f30-4383-a38b-b46648953883.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"702\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855-1024x768.jpg\" alt=\"\" class=\"wp-image-702\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/36b5bc3d-b480-4874-86e0-568fcf1ef855.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"701\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563-1024x1024.jpg\" alt=\"\" class=\"wp-image-701\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563-1024x1024.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563-300x300.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563-150x150.jpg 150w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563-768x768.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/09\/226aab45-1e16-42a4-83cb-55ef24e42563.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Le yoga se d\u00e9roule dans la maison, le matin de bonne heure ainsi qu\u2019en d\u00e9but de soir\u00e9e sur le roof top qui b\u00e9n\u00e9ficie d&rsquo;une vue agr\u00e9able sur la mer et la montagne. Les s\u00e9ances seront accompagn\u00e9es du son du bol tib\u00e9tain. Nous \u00e9couterons et nous chanterons des mantras.<\/p>\n\n\n\n<p>Vous mangerez des plats \u00ab&nbsp;local, healthy, bio&nbsp;et v\u00e9g\u00e9tariens \u00bb   <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"528\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/1555684414.jpg\" alt=\"\" class=\"wp-image-528\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/1555684414.jpg 800w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/1555684414-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/1555684414-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"410\" data-id=\"526\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/11825091_1067176733294728_1996754299350035274_n.jpg\" alt=\"\" class=\"wp-image-526\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/11825091_1067176733294728_1996754299350035274_n.jpg 907w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/11825091_1067176733294728_1996754299350035274_n-300x136.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/11825091_1067176733294728_1996754299350035274_n-768x347.jpg 768w\" sizes=\"auto, (max-width: 907px) 100vw, 907px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Voici un aper\u00e7u du programme de la semaine :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yoga dynamique \u00e0 <strong>6h30<\/strong>. <a href=\"http:\/\/yogasophie.fr\/index.php\/yoga-vinyasa-ashtanga\/\" data-type=\"page\" data-id=\"158\">yoga ashtanga<\/a>&#8211; <a href=\"http:\/\/yogasophie.fr\/index.php\/yoga-vinyasa-ashtanga\/\" data-type=\"page\" data-id=\"158\">vinyasa<\/a> (s\u00e9ance d\u20191h30)<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Petit-d\u00e9jeuner \u00e0 <strong>8h30<\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Divers atelier: huiles essentielles, Discussions philosophiques autour du yoga, pranayama, m\u00e9ditation, mandala jusqu&rsquo;\u00e0 <strong>12h<\/strong> puis le repas sera servi <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A partir de <strong>14h<\/strong> diverses activit\u00e9s (facultatives): Visite du vortex avec longue m\u00e9ditation au centre \u00e9nerg\u00e9tique, balades en pleine nature, Visites du sanctuaire de Grand-Bassin avec statues g\u00e9antes de Shiva, et plusieurs temples hindous,  kitesurf si l&rsquo;option a \u00e9t\u00e9 choisie.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"519\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/MAU_GEN_F062WebOriginalCompressed-1024x576.webp\" alt=\"\" class=\"wp-image-519\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/MAU_GEN_F062WebOriginalCompressed-1024x576.webp 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/MAU_GEN_F062WebOriginalCompressed-300x169.webp 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/MAU_GEN_F062WebOriginalCompressed-768x432.webp 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/MAU_GEN_F062WebOriginalCompressed.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"426\" height=\"640\" data-id=\"520\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/shiva-statue.jpg\" alt=\"\" class=\"wp-image-520\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/shiva-statue.jpg 426w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/shiva-statue-200x300.jpg 200w\" sizes=\"auto, (max-width: 426px) 100vw, 426px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"806\" height=\"608\" data-id=\"521\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/vortex_riambel_ile_maurice2.png\" alt=\"\" class=\"wp-image-521\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/vortex_riambel_ile_maurice2.png 806w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/vortex_riambel_ile_maurice2-300x226.png 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/vortex_riambel_ile_maurice2-768x579.png 768w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00e9ance de <a href=\"http:\/\/yogasophie.fr\/index.php\/yin-yoga\/\" data-type=\"page\" data-id=\"348\">yin yoga<\/a> \u00e0 <strong>18h<\/strong> <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"330\" data-id=\"538\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2285.jpg\" alt=\"\" class=\"wp-image-538\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2285.jpg 689w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2285-300x144.jpg 300w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>19h30<\/strong> repas et balade en bord de mer avant le coucher possible.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Je propose aussi des s\u00e9ances de reiki, de r\u00e9flexologie plantaire ou une s\u00e9ance de conseil fleurs de Bach. Un suppl\u00e9ment vous sera demand\u00e9.<\/p>\n\n\n\n<p>Possibilit\u00e9 de transport depuis l&rsquo;a\u00e9roport (environ 40\u20ac, 1500RS).<\/p>\n\n\n\n<p class=\"has-text-align-left\">Tarif: 600\u20ac la semaine. le prix comprend 2 s\u00e9ances de yoga par jour, 6 petits-d\u00e9jeuners, 5 d\u00e9jeuners, 6 d\u00eeners, des infusions\/th\u00e9\/caf\u00e9 \u00e0 volont\u00e9, l&rsquo;h\u00e9bergement, divers ateliers et en option une s\u00e9ance de reiki ou de conseil fleurs de Bach ou de r\u00e9flexologie plantaire.<\/p>\n\n\n\n<p>Ou 880\u20ac avec l&rsquo;option kitesurf qui permet de se rendre sur le lieu et de pratiquer 3 s\u00e9ances de kite <\/p>\n\n\n\n<p>Arriv\u00e9e le dimanche soir \u00e0 18h, d\u00e9part le samedi suivant vers 10h.<\/p>\n\n\n\n<p>Taille du groupe: 6 \u00e0 8 personnes<\/p>\n\n\n\n<p>Pour tout renseignement ou pour r\u00e9server : <a href=\"mailto:contact@yogasophie.fr\">contact@yogasophie.fr<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prochaines dates : Vous serez accueillis dans le sud ouest de l&rsquo;\u00eele, dans la r\u00e9gion de Rivi\u00e8re Noire Dans un petit village typique de p\u00eacheur, calme et tranquille, entour\u00e9 de pin\u00e8de et de Mangrove.&nbsp; La plage et la montagne du Morne, r\u00e9put\u00e9e pour la beaut\u00e9 de ses lagons turquoises et aussi pour son histoire li\u00e9e &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-203","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":54,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions\/804"}],"wp:attachment":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}