{"id":241,"date":"2022-11-17T07:46:59","date_gmt":"2022-11-17T06:46:59","guid":{"rendered":"https:\/\/yogasophie.fr\/?page_id=241"},"modified":"2025-01-31T12:34:47","modified_gmt":"2025-01-31T11:34:47","slug":"retraites","status":"publish","type":"page","link":"https:\/\/yogasophie.fr\/index.php\/retraites\/","title":{"rendered":"Retraites de Yoga"},"content":{"rendered":"\n<p>Je propose des retraites de yoga pour les personnes souhaitant se ressourcer, se recentrer et approfondir leur pratique, que ce soit \u00e0 travers des s\u00e9ances dynamiques, m\u00e9ditatives ou ax\u00e9es sur la relaxation. Ces retraites s\u2019adressent aussi bien aux d\u00e9butants qu\u2019aux pratiquants avanc\u00e9s, offrant un cadre apaisant o\u00f9 l\u2019on peut se d\u00e9connecter du stress quotidien et retrouver <strong>un \u00e9quilibre int\u00e9rieur<\/strong>. Au programme : s\u00e9ances de yoga vari\u00e9es, alimentation saine et moments d\u2019\u00e9change pour une exp\u00e9rience immersive et bienfaisante.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yogasophie.fr\/index.php\/retraite-a-maurice\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1024x683.jpg\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1024x683.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-300x200.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-768x512.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14-1536x1024.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/10\/2347-14.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/yogasophie.fr\/index.php\/retraite-a-maurice\/\" data-type=\"page\" data-id=\"203\">Retraite de Yoga \u00e0 l\u2019Ile Maurice<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/yogasophie.fr\/index.php\/retraite-yoga-pyrenees\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"602\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1-1024x602.jpg\" alt=\"\" class=\"wp-image-753\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1-1024x602.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1-300x176.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1-768x452.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1.jpg 1182w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/yogasophie.fr\/index.php\/retraite-yoga-pyrenees\/\" data-type=\"page\" data-id=\"435\">Retraite \u00e0 Catllar dans les Pyr\u00e9n\u00e9es-Orientales<\/a><\/figcaption><\/figure>\n\n\n\n<p>Vous pouvez vous inscrire via <a href=\"https:\/\/www.bookyogaretreats.com\/\">YogaRetreat<\/a> ou en me contactant directement.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je propose des retraites de yoga pour les personnes souhaitant se ressourcer, se recentrer et approfondir leur pratique, que ce soit \u00e0 travers des s\u00e9ances dynamiques, m\u00e9ditatives ou ax\u00e9es sur la relaxation. Ces retraites s\u2019adressent aussi bien aux d\u00e9butants qu\u2019aux pratiquants avanc\u00e9s, offrant un cadre apaisant o\u00f9 l\u2019on peut se d\u00e9connecter du stress quotidien et &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-241","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":14,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/241\/revisions"}],"predecessor-version":[{"id":814,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/241\/revisions\/814"}],"wp:attachment":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}