{"id":348,"date":"2022-12-04T13:10:35","date_gmt":"2022-12-04T12:10:35","guid":{"rendered":"http:\/\/yogasophie.fr\/?page_id=348"},"modified":"2022-12-04T13:40:10","modified_gmt":"2022-12-04T12:40:10","slug":"yin-yoga","status":"publish","type":"page","link":"https:\/\/yogasophie.fr\/index.php\/yin-yoga\/","title":{"rendered":"Le Yin yoga"},"content":{"rendered":"\n<p class=\"has-regular-font-size\">Je vous propose une s\u00e9ance de yin yoga, bas\u00e9e sur la m\u00e9decine chinoise.<\/p>\n\n\n\n<p class=\"has-regular-font-size\">Contrairement au yoga d&rsquo;origine indienne plut\u00f4t yang qui va travailler sur les muscles, le yin yoga va se concentrer sur les tissus conjonctifs, les tissus profonds.<\/p>\n\n\n\n<p class=\"has-regular-font-size\">La plupart des postures se feront au sol pour favoriser un grand relachement musculaire propice \u00e0 la d\u00e9tente et au bien \u00eatre.<\/p>\n\n\n\n<p class=\"has-regular-font-size\">Ces postures seront tenues dans l&rsquo;immobilit\u00e9 et pendant plusieurs minutes afin de bien \u00e9tirer les tissus profonds et de les hydrater permettant ainsi un r\u00e9ajustement des fascias pour am\u00e9liorer votre tenue posturale.<\/p>\n\n\n\n<p class=\"has-regular-font-size\">Cet \u00e9tirement des tissus profonds permet un \u00e9quilibrage des m\u00e9ridiens, ces canaux dans lesquels circulent notre \u00e9nergie vitale et qui sont reli\u00e9s aux organes mais aussi \u00e0 nos \u00e9motions. Vous allez d\u00e9toxifier votre organisme et vous lib\u00e9rer de votre charge \u00e9motionnelle.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2022\/12\/images.jpg\" alt=\"\" class=\"wp-image-349\" width=\"429\" height=\"243\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Je vous propose une s\u00e9ance de yin yoga, bas\u00e9e sur la m\u00e9decine chinoise. Contrairement au yoga d&rsquo;origine indienne plut\u00f4t yang qui va travailler sur les muscles, le yin yoga va se concentrer sur les tissus conjonctifs, les tissus profonds. La plupart des postures se feront au sol pour favoriser un grand relachement musculaire propice \u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-348","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=348"}],"version-history":[{"count":4,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/348\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/348\/revisions\/359"}],"wp:attachment":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}