{"id":435,"date":"2023-01-26T08:53:37","date_gmt":"2023-01-26T07:53:37","guid":{"rendered":"https:\/\/yogasophie.fr\/?page_id=435"},"modified":"2026-02-18T10:54:30","modified_gmt":"2026-02-18T09:54:30","slug":"retraite-yoga-pyrenees","status":"publish","type":"page","link":"https:\/\/yogasophie.fr\/index.php\/retraite-yoga-pyrenees\/","title":{"rendered":"Retraite de Yoga dans les Pyr\u00e9n\u00e9es-Orientales (Catllar)"},"content":{"rendered":"\n<p class=\"has-text-align-left\"><strong>Prochaines dates :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\" data-type=\"link\" data-id=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\">Du 14 mai au 17 mai 2026<\/a> (me contacter pour les tarifs)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\" data-type=\"link\" data-id=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\">Du 23 mai au 25 mai 2026<\/a> (me contacter pour les tarifs)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\" data-type=\"link\" data-id=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/8-jours-de-yoga-dynamique-et-detente-en-immersion-dans-la-garrigue-des-pyrenees-orientales#instructors\">Du 19 juillet au 25 juillet 2026<\/a><\/li>\n<\/ul>\n\n\n\n<p>Je vous accueille dans ma maison, situ\u00e9e \u00e0 Catllar, un petit village Catalan dans le Sud de la France, entre mer et montagne.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"845\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-scaled.jpg\" alt=\"\" class=\"wp-image-845\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-scaled.jpg 2560w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6387-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Vous pourrez profiter de la nature dans ce d\u00e9cor apaisant qu&rsquo;offrent les montagnes m\u00e9diterran\u00e9ennes et recentrer vos \u00e9nergies gr\u00e2ce \u00e0 une pratique dynamique du yoga.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"858\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-1024x768.jpg\" alt=\"\" class=\"wp-image-858\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6266-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"861\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-768x1024.jpg\" alt=\"\" class=\"wp-image-861\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7318-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"862\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-768x1024.jpg\" alt=\"\" class=\"wp-image-862\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7310-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Tous les matins \u00e0 l&rsquo;aube, une pratique de yoga <a href=\"http:\/\/yogasophie.fr\/index.php\/yoga-vinyasa-ashtanga\/\" data-type=\"page\" data-id=\"158\">ashtanga-vinyasa <\/a>, permettra de tonifier votre corps, de le rendre plus fort et plus flexible tout en focalisant votre esprit sur la respiration et les <em>drishtis<\/em>. Les tensions et blocages vont disparaitre tout au long de cette semaine. Le mental sera calm\u00e9, vous serez libre dans votre corps et dans votre esprit.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"863\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-768x1024.jpg\" alt=\"\" class=\"wp-image-863\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6268-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"714\" data-id=\"779\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-1024x714.jpg\" alt=\"\" class=\"wp-image-779\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-1024x714.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-300x209.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-768x536.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-1536x1072.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_4052-scaled-1-2048x1429.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"865\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-1024x768.jpg\" alt=\"\" class=\"wp-image-865\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6259-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Un petit d\u00e9jeuner yogi sera servi vers 9h.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/9f7c7b07-9fc5-4eab-8a71-0a51797916f6-1024x768.jpg\" alt=\"\" class=\"wp-image-857\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/9f7c7b07-9fc5-4eab-8a71-0a51797916f6-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/9f7c7b07-9fc5-4eab-8a71-0a51797916f6-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/9f7c7b07-9fc5-4eab-8a71-0a51797916f6-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/9f7c7b07-9fc5-4eab-8a71-0a51797916f6.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1016\" data-id=\"748\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1024x1016.jpg\" alt=\"\" class=\"wp-image-748\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1024x1016.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-300x298.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-150x150.jpg 150w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-768x762.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-1536x1525.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-2048x2033.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"732\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/9cebbb3e-0873-48a1-9643-15c1bb5d67a2-1024x768.jpeg\" alt=\"\" class=\"wp-image-732\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/9cebbb3e-0873-48a1-9643-15c1bb5d67a2-1024x768.jpeg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/9cebbb3e-0873-48a1-9643-15c1bb5d67a2-300x225.jpeg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/9cebbb3e-0873-48a1-9643-15c1bb5d67a2-768x576.jpeg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/9cebbb3e-0873-48a1-9643-15c1bb5d67a2.jpeg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p> Ensuite, vous seront propos\u00e9s divers ateliers, dont une initiation aux <a href=\"http:\/\/yogasophie.fr\/index.php\/atelier-huiles-essentielles\/\">Huiles Essentielles<\/a>, des discussions philosophiques autour du yoga, un atelier confection de Mandala, une matin\u00e9e sera consacr\u00e9e au pranayama : je vous montrerai des techniques puissantes de respiration pour retrouver vitalit\u00e9, immunit\u00e9, joie de vivre et maitrise du souffle et du mental. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"545\" data-id=\"780\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/HE.png\" alt=\"\" class=\"wp-image-780\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/HE.png 827w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/HE-300x198.png 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/HE-768x506.png 768w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"854\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-768x1024.jpg\" alt=\"\" class=\"wp-image-854\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7415-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"853\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-768x1024.jpg\" alt=\"\" class=\"wp-image-853\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7387-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Un moment pour la m\u00e9ditation en conscience avec des outils pour purifier et recharger son esprit est aussi pr\u00e9vu.<\/p>\n\n\n\n<p>Un repas bio et v\u00e9g\u00e9tarien sera servi le midi au calme et \u00e0 l&rsquo;ombre.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"734\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-1024x768.jpg\" alt=\"\" class=\"wp-image-734\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-3-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"736\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1024x768.jpg\" alt=\"\" class=\"wp-image-736\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"866\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-1024x768.jpg\" alt=\"\" class=\"wp-image-866\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8884-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"867\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-1024x768.jpg\" alt=\"\" class=\"wp-image-867\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8878-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Les apr\u00e8s-midi, vous serez libre de profiter de la r\u00e9gion: des balades pour se ressourcer en pleine nature, du repos et de la fra\u00eecheur au lac de Vin\u00e7a ou au bord de la rivi\u00e8re et de la cascade de Catllar, une visite du grand march\u00e9 de Prades le mardi, du village typique d&rsquo;Eus ou bien du village m\u00e9di\u00e9val de Villefranche de Conflent.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"608\" data-id=\"534\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/01-eus-villagesdefrance-plusbeauxvillagesdefrance_11618.jpg\" alt=\"\" class=\"wp-image-534\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/01-eus-villagesdefrance-plusbeauxvillagesdefrance_11618.jpg 960w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/01-eus-villagesdefrance-plusbeauxvillagesdefrance_11618-300x190.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/01-eus-villagesdefrance-plusbeauxvillagesdefrance_11618-768x486.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"779\" data-id=\"535\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2284-1024x779.jpg\" alt=\"\" class=\"wp-image-535\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2284-1024x779.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2284-300x228.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2284-768x584.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/IMG_2284.jpg 1402w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" data-id=\"536\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image-1024x678.jpg\" alt=\"\" class=\"wp-image-536\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image-1024x678.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image-300x199.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image-768x509.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image-1536x1018.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2023\/02\/image.jpg 1630w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>En fin d&rsquo;apr\u00e8s-midi, une heure de <a href=\"http:\/\/yogasophie.fr\/index.php\/yin-yoga\/\" data-type=\"page\" data-id=\"348\">yin yoga<\/a> pour se ressourcer, faire circuler les \u00e9nergies, d\u00e9tendre son corps par le rel\u00e2chement musculaire.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"851\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-768x1024.jpg\" alt=\"\" class=\"wp-image-851\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7183-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"852\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-768x1024.jpg\" alt=\"\" class=\"wp-image-852\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_7288-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Un d\u00eener v\u00e9g\u00e9tarien et bio sera servi ensuite.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"855\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/PHOTO-2025-07-27-21-20-45-768x1024.jpg\" alt=\"\" class=\"wp-image-855\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/PHOTO-2025-07-27-21-20-45-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/PHOTO-2025-07-27-21-20-45-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/PHOTO-2025-07-27-21-20-45.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"856\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-768x1024.jpg\" alt=\"\" class=\"wp-image-856\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_6221-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Vous dormirez dans des chambres dortoirs compos\u00e9s de 4 lits et vous aurez \u00e0 disposition 2 salles de bain ainsi que 3 toilettes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"846\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-768x1024.jpg\" alt=\"\" class=\"wp-image-846\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8920-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"738\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-768x1024.jpg\" alt=\"\" class=\"wp-image-738\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-7-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"1024\" data-id=\"847\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-868x1024.jpg\" alt=\"\" class=\"wp-image-847\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-868x1024.jpg 868w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-254x300.jpg 254w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-768x906.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-1301x1536.jpg 1301w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8913-1735x2048.jpg 1735w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"849\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-768x1024.jpg\" alt=\"\" class=\"wp-image-849\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-768x1024.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-225x300.jpg 225w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-1152x1536.jpg 1152w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-1536x2048.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8912-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"850\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-1024x768.jpg\" alt=\"\" class=\"wp-image-850\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/09\/IMG_8918-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Chacun pourra s&rsquo;essayer \u00e0 la pratique du tambour chaman. Nous \u00e9couterons et nous chanterons aussi des mantras.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-11 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"677\" height=\"1024\" data-id=\"745\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-677x1024.jpg\" alt=\"\" class=\"wp-image-745\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-677x1024.jpg 677w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-198x300.jpg 198w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-768x1162.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-1015x1536.jpg 1015w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699-1353x2048.jpg 1353w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/IMG_9699.jpg 1673w\" sizes=\"auto, (max-width: 677px) 100vw, 677px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"654\" data-id=\"789\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-30-a-18.20.21.png\" alt=\"\" class=\"wp-image-789\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-30-a-18.20.21.png 492w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-30-a-18.20.21-226x300.png 226w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Je propose aussi des s\u00e9ances de reiki, de r\u00e9flexologie plantaire ou une s\u00e9ance de conseil fleurs de Bach. Un suppl\u00e9ment de 20\u20ac vous sera demand\u00e9 si vous \u00eates int\u00e9ress\u00e9s.<\/p>\n<\/div><\/div>\n\n\n\n<p>Possibilit\u00e9 de transport en train ou bus depuis Perpignan jusqu&rsquo;\u00e0 Vin\u00e7a pour 1\u20ac et navette jusqu&rsquo;au site d&rsquo;h\u00e9bergement si besoin.<\/p>\n\n\n\n<p>Arriv\u00e9e le dimanche soir vers 18h, d\u00e9part le samedi suivant vers 10h.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><strong>Tarif :<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>700\u20ac<\/strong> la semaine. Le prix comprend 2 s\u00e9ances de yoga par jour, 6 petits-d\u00e9jeuners, 5 d\u00e9jeuners, 6 d\u00eeners, des infusions\/th\u00e9\/caf\u00e9 \u00e0 volont\u00e9, l&rsquo;h\u00e9bergement, divers ateliers<\/li>\n\n\n\n<li>Il existe aussi un tarif \u00e0 <strong>600\u20ac<\/strong> si vous pr\u00e9f\u00e9rez dormir en tente<\/li>\n\n\n\n<li>Si vous d\u00e9sirez dormir en chambre individuelle, le tarif sera <strong>800\u20ac<\/strong> ou <strong>1500\u20ac<\/strong> \u00e0 2.<\/li>\n<\/ul>\n\n\n\n<p><strong>Taille du groupe :<\/strong> 6 \u00e0 8 personnes<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"240\" data-id=\"752\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/240_F_239327452_tekDfpSInapFrhGNUJ8lYEws87jVz4xi.jpg\" alt=\"\" class=\"wp-image-752\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/240_F_239327452_tekDfpSInapFrhGNUJ8lYEws87jVz4xi.jpg 400w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/240_F_239327452_tekDfpSInapFrhGNUJ8lYEws87jVz4xi-300x180.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"736\" src=\"http:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1024x768.jpg\" alt=\"\" class=\"wp-image-736\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1024x768.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-300x225.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-768x576.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-1536x1152.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-5-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"614\" data-id=\"760\" src=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13-1024x614.jpg\" alt=\"\" class=\"wp-image-760\" srcset=\"https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13-1024x614.jpg 1024w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13-300x180.jpg 300w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13-768x461.jpg 768w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13-1536x921.jpg 1536w, https:\/\/yogasophie.fr\/wp-content\/uploads\/2025\/01\/FullSizeRender-13.jpg 2014w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/7-jours-en-stage-de-yoga-dynamique-et-yin-yoga-dans-les-pyrenees-orientales-france\" data-type=\"link\" data-id=\"https:\/\/www.bookyogaretreats.com\/fr\/yogasophie\/7-jours-en-stage-de-yoga-dynamique-et-yin-yoga-dans-les-pyrenees-orientales-france\">Inscription en ligne sur BookYogaRetreats<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\">ou directement par mail : contact@yogasophie.fr<\/p>\n\n\n\n<p>ou WhatsApp: +230 5 772 3453<\/p>\n\n\n\n<p><strong>T\u00c9MOIGNAGES<\/strong>, des instants partag\u00e9s, des mots du coeur \ud83c\udf38<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong>Sarah L.<\/strong> (YogaRetreats)\u00a0\u00bbAuthenticit\u00e9, \u00e9nergie et passion !\u00a0\u00bb Sophie m\u2019a permis de d\u00e9couvrir un yoga que je ne connaissais pas et m\u2019a partag\u00e9 sa passion dans la joie et l\u2019\u00e9nergie.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td colspan=\"2\">\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong><strong>L\u00e9a O.<\/strong><\/strong> (YogaRetreats)\u00a0\u00bbS\u00e9jour incroyable et m\u00e9morable ! \u00ab\u00a0Tout \u00e9tait parfait, de la pratique, au cadre en passant par la nourriture ! Les cours de yoga sont riches et compl\u00e9mentaires, les ateliers propos\u00e9s sont tr\u00e8s int\u00e9ressants et les activit\u00e9s possibles sont diverses et vari\u00e9es. Le cadre est magnifique et relaxant. Et pour couronner le tout, Sophie et sa fille sont de vraies cuisini\u00e8res. Merci pour tout !<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong>Anonyme<\/strong> (YogaRetreats)\u00a0\u00bbMoment hors du temps\u00a0\u00bb Un emplacement de r\u00eave dans une r\u00e9gion pr\u00e9serv\u00e9e pour une pratique qui fait du bien. Sophie sait alterner la rigueur et la fantaisie en nous proposant aussi des ateliers d\u00e9couverte. Tr\u00e8s beau moment.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td colspan=\"2\">\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong>Emmanuelle G<\/strong> (YogaRetreats) \u00ab\u00a0Une semaine inoubliable riche en d\u00e9couvertes et partage\u00a0\u00bb La d\u00e9couverte des 2 yogas, les ateliers propos\u00e9s, l&rsquo;accueil de Sophie ses conseils et sa bienveillance ainsi que la synergie du groupe<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211;<strong>Steffi D.<\/strong> (YogaRetreats)Tout \u00e0 \u00e9t\u00e9 parfait. La retraite s&rsquo;est d\u00e9roul\u00e9e dans une maison \u00e0 la vue imprenable sur le Canigou proche de divers points d&rsquo;int\u00e9r\u00eats (cascades naturelles, villages remarquables..). J&rsquo;y ai \u00e9t\u00e9 accueillie par Sophie qui a \u00e9t\u00e9 une hote, une cuisini\u00e8re et une professeure de Yoga au top. Elle m&rsquo;a fait d\u00e9couvrir le yoga Ashtanga et le Yin yoga avec bienveillance et a su proposer des activit\u00e9s compl\u00e9mentaires int\u00e9ressantes et vari\u00e9es. En somme, un s\u00e9jour relaxant \u00e0 s&rsquo;offrir sans mod\u00e9ration!<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong>Elsa E<\/strong> (YogaRetreats) Impossible de choisir la meilleure chose car tout \u00e9tait sublime &#8211; bienveillant &#8211; et enrichissant<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/blockquote>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong><strong>Mathias C.<\/strong><\/strong> (YogaRetreats)Le partage des connaissances de Sophie, qui en plus de m&rsquo;apprendre les bases du Ashtanga a su me donner envie de continuer cette pratique et adopter ce mode de vie, ainsi que le lieu exceptionnel.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211; <strong><strong><strong>Mathilde V.<\/strong><\/strong><\/strong> (YogaRetreats)\u00a0\u00bbUn s\u00e9jour tr\u00e8s chouette et apaisant \u00ab\u00a0Ce s\u00e9jour m&rsquo;a permis de me recentrer sur moi-m\u00eame et de faire une pause avec mon quotidien. Sophie est une super prof de yoga, elle est tr\u00e8s \u00e0 l&rsquo;\u00e9coute et se donne \u00e0 fond pour satisfaire les participants au s\u00e9jour ! Je recommande vivement \ud83d\ude0a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td colspan=\"2\"><span style=\"font-family: -webkit-standard; font-size: medium; white-space: normal;\">\u2b50\u2b50\u2b50\u2b50\u2b50 &#8211;&nbsp;<\/span><strong style=\"white-space: normal;\">Anastasia S.<\/strong><span style=\"font-family: -webkit-standard; font-size: medium; white-space: normal;\">&nbsp;<\/span><span style=\"font-family: -webkit-standard; font-size: medium; white-space: normal;\">(YogaRetreats)<\/span>\u00ab\u00a0D\u00e9connexion totale! \u00ab\u00a0J&rsquo;ai pass\u00e9 une semaine de pratique et de th\u00e9orie avec un excellent professeur. Sophie a tout donn\u00e9 et encore plus. Bonne organisation, nourriture d\u00e9licieuse, philosophie du yoga et diverses informations utiles, lieu pittoresque avec vue sur les montagnes. Merci beaucoup!!!<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prochaines dates : Je vous accueille dans ma maison, situ\u00e9e \u00e0 Catllar, un petit village Catalan dans le Sud de la France, entre mer et montagne. Vous pourrez profiter de la nature dans ce d\u00e9cor apaisant qu&rsquo;offrent les montagnes m\u00e9diterran\u00e9ennes et recentrer vos \u00e9nergies gr\u00e2ce \u00e0 une pratique dynamique du yoga. Tous les matins \u00e0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-435","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":91,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/435\/revisions"}],"predecessor-version":[{"id":940,"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/pages\/435\/revisions\/940"}],"wp:attachment":[{"href":"https:\/\/yogasophie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}